Think higher.
EFT is an approach that helps to lower your cortisol levels and calm the stress center of your brain. It combines elements of exposure therapy, cognitive, and somatic therapy. EFT enables you to think clearly, and reframe your issue in a positive light, and have powerful cognitive shifts. The results are increased vitality, stronger and optimized mental and physical health.
Get your freedom back.
10K
Happy EFT clients to date
2+
Years of Coaching Expertise
Certified Advanced Clinical EFT Practitioner
The Science of Tapping
Research has shown it to be an effective evidence-supported technique, especially for managing stress. To find out more information about the Science behind EFT “tapping”, click here: “Science of Tapping“.
Picture Tapping
Developed by Philip Davis and Christine Sutton
Picture Tapping Technique is a powerful technique that joins together Meridian Tapping along with the power of metaphor (the natural way the brain and mind stores and processes all incoming information) to release problems and issues in a painless and indirect way.
Because the PTT uses metaphor and symbols it often allows access to aspects, thoughts and memories that may be difficult to express.
The process of PTT involves inviting the client to draw a series of pictures that represent their issues and then they tap on the contents of their drawings.
Matrix Reimprinting
TRANSFORM YOUR HEALING JOURNEY WITH MATRIX REIMPRINTING
Developed by Karl Dawson
Matrix Reimprinting is an innovative extension of Emotional Freedom Techniques (EFT) designed to gently guide you through past adverse experiences and to allow you to view them through a new, healing lens.
Whether you're looking to overcome past traumas, shift negative beliefs, or simply enhance your emotional well-being, Matrix Reimprinting seamlessly integrates within an EFT session, offering a uniquely compassionate approach to personal growth and healing.
THREE SESSION PACKAGE
$ 330
SIX SESSION PACKAGE
$ 585
TEN SESSION PACKAGE
$ 910
SINGLE SESSION
$ 130
FAQ
Why choose EFT?
Holistic Healing: Connects the mind, body, and emotions for comprehensive healing.
Easy to Learn: Simple techniques that anyone can master.
Portable and Convenient: Use EFT anywhere, anytime, for instant relief.
Safe and Non-Invasive: No need for needles or complicated equipment.
Scientifically Backed: EFT is supported by research and endorsed by experts in psychology and wellness.
What is EFT?
EFT is a practical body/mind self-help method that combines gentle touch with mindful and vocal attention to your thoughts and feelings. By tapping acupuncture points on your hands, face, and body, you can address and resolve the issues that hold you back.
How does EFT Work
1. Identify the Issue: Focus temporarily on the problem you want to resolve.
2. Set Up Statement: Vocalize your thoughts and feelings about the issue, include the who, what, when, and where
3. Tap and Tune In: Use your fingertips to gently tap on specific acupuncture points while maintaining mindful attention on the issue.
4. Experience Relief: Feel the emotional and physical tension melt away, bringing clarity and peace.
What are the Benefits?
Reduce Stress and Anxiety: Feel calmer and more centered.
Improve Emotional Health: Release negative emotions and embrace positivity.
Boost Self-Confidence: Overcome fears and limiting beliefs.
Enhance Overall Well-Being: Promote greater life satisfaction and happiness.
What can I expect from a coaching session?
Each session is a collaborative process aimed at empowering you to make decisive, informed choices. You can expect a safe space to discuss your goals, challenges, and progress.
What Can You Expect
My undivided attention during our time together
An unbiased accountability partner
To be asked probing questions in support of your goal(s)
Honest feedback
What’s Expected of You
Being on time to sessions and giving your full attention during our work together
Being open to learning more about yourself
Asking thoughtful questions
A commitment to meeting our established timeline
Being willing to re-evaluate the goals and reset as necessary
How long does a typical coaching engagement last?
Coaching engagements can vary depending on your individual goals and needs. Each session ranges from 60 to 75 minutes.
Do I need to prepare anything before my first session?
It's helpful to think about what you wish to achieve with coaching, but no formal preparation is necessary. During our session, make sure that you are in a confidential, safe space, with water, and tissues. If possible turn notifications to do not disturb.
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