・ Eft Tapping   ・ Matrix Reimprinting   ・ Compassionate Support

Make room for peace, clarity, and meaningful change.


I help adults and young people use EFT tapping to gently explore emotional stress, limiting beliefs, painful memories, fear, confidence, and the patterns that can keep us feeling stuck.

Hi, I'm Rachel

Hi, I'm Rachel. As an Advanced EFT International Practitioner and Matrix Reimprinting Practitioner, I support people experiencing stress, fear, emotional overwhelm, painful memories, and limiting beliefs through gentle, client-led EFT tapping.

My approach is compassionate, collaborative, and respectful of each person's values and experiences. Together, we can explore the emotional roots of life's challenges at a pace that feels manageable. I aim to provide a safe, supportive space where clients feel heard and empowered as they develop greater resilience, confidence, self-compassion, and choice.

Whether you're feeling overwhelmed, held back by past experiences, or simply ready to approach something different, EFT offers a practical way to notice what is happening inside and gently reduce emotional intensity. I consider it a privilege to walk alongside each person through that process.

EFT experiences and results vary from person to person.



EFT International

Advanced Practitioner

Matrix Reimprinting
Certified Practitioner
Faith
Respectful, client-centered support
"You do not have to force yourself past what hurts. We can slow down, listen carefully, and begin from where you are."
- Rachel Timmer

what to expect
How an EFT session works

We begin with your story
You choose the concern, memory, emotion, belief, or goal you want to explore. We move at a pace that feels manageable.

We tap and pay attention
Using gentle fingertip tapping on acupressure points, we notice thoughts, sensations, emotions, and meaningful shifts.
We create room for choice
As intensity softens, new perspectives and practical next steps often become easier to access without forcing a positive outcome.

ways to work together
Support shaped around your needs

Individual EFT Sessions
Personalized one-to-one support for stress, fear, confidence, emotional overwhelm, painful memories, and limiting beliefs. 

Matrix Reimprinting
A gentle EFT-based approach for working with emotionally charged memories and the beliefs or meanings connected to them.

  • ✓Work with past experiences safely and gradually
  • ✓Support greater compassion toward younger parts
  • ✓Explore new emotional possibilities
  • Schedule a Free Clarity Call
Children & Young Adults
Creative, age-aware tapping support using conversation, imagery, drawing, Picture Tapping, and simple emotional language. 

  • ✓School stress and performance fears
  • ✓Big feelings and self-confidence  
  • ✓Parent-supported tools when appropriate

  • Schedule a Free Clarity Call
Choose the amount of support that fits
Begin with a single session or give a deeper concern more time and continuity.

One Session
A focused starting point for one concern, a first experience with EFT, or a supportive reset.

Contact Rachel for the current rate

Three Sessions
A short series for patterns that benefit from continuity, reflection, and more than one layer of work

Package pricing available

Six Sessions
A fuller process for long-standing beliefs, repeated emotional patterns, or more complex goals.

Package pricing available


faith & values
Your beliefs are welcome here
I understand that emotional healing practices can raise spiritual questions. My approach is respectful, transparent, and never coercive. EFT is used as a practical self-regulation and reflective tool—not as a replacement for faith, prayer, medical care, or wise counsel.

For clients who desire it, sessions can honor a biblical or faith-informed framework.  For clients who do not, the work remains fully centered on their own language and values.          

  • ✓Fear of judgment or failure 
  • ✓Money beliefs and receiving
  • ✓Confidence in your voice and calling

  • ✓Stress around relationships or transitions
  • ✓Old memories that still feel emotionally present
  • ✓Self-compassion and a greater sense of choice

scripture-centered tapping

For those who desire a faith-informed approach, I create gentle EFT reflections that explore emotional patterns through the wisdom of Scripture.



common questions
Frequently asked questions

Do I have to talk about every detail?
No. EFT can often be used gently and indirectly. You remain in control of what you share, and we can pause, slow down, or change direction at any time.
Is EFT the same as therapy?
No. EFT sessions are not psychotherapy and do not diagnose or treat mental illness. They can complement appropriate medical or mental health care but are not a substitute for it.
Can EFT be used with children?
Yes, when adapted appropriately. I may use simple tapping, imagery, drawing, or Picture Tapping. Parent involvement depends on the child’s age, needs, and the session agreement.
What happens if I feel emotional?
Emotion is welcome, but overwhelm is not the goal. We use pacing, grounding, and gentle approaches designed to keep the work manageable.
Can faith be part of my session?
Yes, when you request it. Your spiritual language and convictions can be honored without pressure, assumptions, or forced conclusions.

client experiences

Reflections from people who have worked with Rachel.

“
For many years, I would lose myself anytime I encountered cockroaches. When one would come across my path, I wouldn't just see one. After a single session, I was able to see just one and keep a calm mind, and think through what I needed to do. My family and I are so thankful!

— EFT  Client

“

Rachel has been fantastic to work with!  She has been great for my daughter.  A kind and gentle soul, guiding my daughter through picture tapping sessions.  Highly recommend her!  

— Stephanie

“

After working with Rachel on a difficult experience I had been carrying from my journey to conceive a few years ago, I felt a sense of relief I hadn’t expected. That night, I was able to sleep so much better. I felt calmer, lighter, and more at peace.

— EFT Client

ways to work together
Support shaped around your needs
         
           I’m Rachel Timmer, an EFT International Advanced Practitioner and Matrix Reimprinting Practitioner. My work combines attentive listening, practical tapping tools, creativity, and deep respect for each person’s values and story.          
         
           I support people who feel overwhelmed, emotionally stuck, afraid to move forward, burdened by old experiences, or frustrated by patterns they understand intellectually but cannot seem to change. I also enjoy adapting tapping for children and teens through visual, creative approaches such as Picture Tapping.          
         
           My role is not to tell you what to believe or who to become. It is to help you notice what is happening inside, reduce emotional intensity, and make space for greater freedom, self-compassion, and choice.

Get In Touch

Have a question or want to learn more? Send a quick note and I'll be in touch.