Healing Doesn't Have to Feel Heavy

A welcoming space where EFT Tapping, Mahjong, and Music come together to help you reconnect — with yourself and with others.

Rachel Timmer

Hi, I'm Rachel

I've always believed that healing and growth don't have to feel heavy. Some of the most meaningful moments happen in unexpected ways — playing a piece of music, sharing laughter over a Mahjong game, or quietly tapping through something that's been weighing on you.

Over time, I realized these weren't separate experiences. They were all ways of helping people reconnect. That's what led me to bring piano, Mahjong, and EFT together into one space.

Here, you're not expected to fit into a rigid process. You can explore what you need in the moment — whether that's expression, connection, or emotional release.

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My 3 Signature Programs

Three different doorways into the same outcome: feeling better, more connected, and more alive. Start where you feel most drawn.

✨

EFT Tapping

Feeling overwhelmed, stuck, or carrying physical pain and tension? Gentle tapping helps release emotional weight and restore calm — quickly and without re-living the story.

🀄

Mahjong 101 and guided play

Craving real connection? Learn this beautiful game step-by-step in a friendly, low-pressure circle. Build belonging, sharpen your mind, and laugh along the way.

🎹

Private and group Music Lessons

Want a creative outlet that actually feels good? Relaxed, encouraging music sessions tailored to you — no pressure, no perfection, just progress and joy.

Why This Approach Is Different

A multi-sensory, low-pressure path to feeling better — where you can regulate emotions, connect with others, and grow without it feeling like traditional self-help.

🎯 Multiple Entry Points

Not ready to talk? Start with Music. Want connection? Join Mahjong. Feeling overwhelmed? Use EFT. I meet you where you are emotionally.

🧠 "Feels Good" Growth

Play instead of pressure. Curiosity instead of intensity. Enjoyment instead of obligation. Improve your life without bracing for it.

🌉 Isolation → Connection → Deeper Work

Mahjong builds trust and belonging. From there, deeper support feels natural — never cold or vulnerable to start.

🎨 Whole-Brain, Whole-Person

Cognitive (strategy & learning), emotional (EFT & regulation), and creative (music & expression) — together for stickier, lasting change.

✨ Subtle, Non-Clinical Space

Not a therapy office. Not a sterile coaching container. A welcoming, human space where growth happens naturally.

🧩 Skill + Transformation Together

Most people separate "classes" from "healing." I combine them — so you're doing something enjoyable while still growing.

Kind Words from Our Community

Real experiences from people who've found support, inspiration, and connection.

“
For many years, I would lose myself anytime I encountered cockroaches. When one would come across my path, I wouldn't just see one. After a single session, I was able to see just one and keep a calm mind, and think through what I needed to do. My family and I are so thankful!

— Linda C.

“

Mahjong 101 gave me something I didn’t even realize I was missing—real connection. Rachel was incredibly patient, guiding us step by step and making the whole experience feel welcoming and fun.

— Mahjong Student

“

Rachel’s piano lessons are wonderful—she’s patient, and the songs are fun, which makes learning something to look forward to each week.

— Music Student

Ready to Feel Better — Your Way?

Whether you're drawn to tapping, music, Mahjong, or just want to talk it through — let's find the right starting point together. Your first consultation is complimentary.

Book Your Free Consultation

Get In Touch

Have a question or want to learn more? Send a quick note and I'll be in touch.